Motivation is the driving force that propels us towards achieving our goals and aspirations. It is the fuel that keeps us going, even when the going gets tough. However, staying motivated can be challenging, especially when facing setbacks or obstacles. In this blog,...
Nothing hurts more than wanting closeness from your partner when they can’t or won’t reciprocate. We’ve all been there. Relationships are like a dance where one person is moving closer while the other steps away. It’s an interesting dynamic. Perhaps you are the one...
I remember as a young woman thinking that I would not grow old, that I would die at a young age. That did not happen. Never did I imagine myself as an older woman, and now that I will be turning 60 later this month, I still don’t see myself as old. Just as very...
Apologies, when heartfelt, are a powerful way to repair connection in a relationship. It is a way to communicate regret when you’ve caused harm. Apologies require rigorous honesty and self-examination. Most people are not very good at expressing wrongdoing. Why is...
As much as we wish for each day to be different, the cycle of repeating the same actions day after day is pretty common. Life can become mundane or worse, bad habits creep in. And while we tend to use the words “routine” and “ritual” interchangeably, they both mean...
“Do what you did in the beginning of a relationship and there won’t be an end.” -Tony Robbins Have you ever been in a relationship that starts like a fairy tale only to find out that the “person of your dreams” was nothing like who you thought they were in the...
