Meet Catherine


Catherine is a certified life coach. She is an effective communicator, a strategic coach, and a business owner best known for her expertise in identifying and overcoming damaging habits of thinking that impede personal and professional growth.

Her clients say Catherine has a keen understanding of the human condition and a natural talent for connecting with others on a deep level. Her ability to empathize with others and show genuine compassion comes naturally to her, creating a safe space where her clients feel seen, heard, and understood.

Meet Catherine
Meet Catherine Personally


Beyond her professional endeavors, Catherine, who is a proud mother of two grown children, cherishes quality time with her husband Mark, and their adorable Yorky poo Kai.

She enjoys playing tennis, practicing Pilates, exploring nature through hiking, and creating handmade jewelry through metalsmithing.

Additionally, Catherine actively contributes to her church community and is an ambassador for her local Chamber of Commerce.

Catherine’s Favorite Inspirational Quotes

Your life is heading in the direction of your strongest thoughts.  

-Craig Groeschel

Be courageous and live the life that your heart is guiding you toward

– Bronnie Wade

Breathe, darling. This is just a chapter, not your whole story.

– Anonymous

Overthinking will destroy your happiness and your mood. It’ll make everything worse than it actually is. Take a deep breathe, exhale and have faith. What’s meant to be.


The older you get the more you realize how precious life is. You have no desire for drama, conflict or stress. You just want good friends, a cozy home, food on the table, and people who make you happy.

– Anonymous

When you have successfully identified your vision, goals, and purpose in life, differentiating a distraction from an opportunity becomes very simple! Know where you are going and that a passenger should never dictate your journey.

– Anonymous

The king of the universe who hung the stars into place and keeps them there has given me this mission.


When the devil keeps asking you to look at your past, there’s something in your future he doesn’t want you to see.

– Anonymous

The best gift you are ever going to give someone – the permission to feel safe in their own skin. To feel worthy. To feel like they are enough.

– Anonymous

Neurologists claim that every time you resist negative emotions and choose positive ones, you are actually rewiring your brain to be more positive and loving.


One of the hardest decisions you’ll ever face in life is choosing whether to walk away or try harder.

– Anonymous

The time will pass anyway, you can either spend it creating the life you want or spend it living the life you-don’t want. The choice is yours.

– Anonymous

When someone tells you “no” it doesn’t mean I can’t do it, it simply means I can’t do it with them.

– Anonymous

An arrow can only be shot by pulling it backward. When life is dragging you back with difficulties, it means it’s going to launch you into something great. So just focus, and keep aiming.


You were not rejected, I hid your value from them, because they’re not assigned to your destiny.

– Anonymous

You cannot be your authentic self without becoming intimate with your true nature, without going beyond personality, cherished bellets, likes and dislikes. To discover your core sell, you must be willing to break the agrooments you have made with mediocrity.

The moment you stop running the racket of staying small to please society, family, friends, or bosses, your original face will start to come lato focus and you will know who and what you really are as an emanation of the universal one.”

-Reverend Michael Beckwith

How To Rekindle Your Love Life | Catherine Lundberg & Brandon Eastman

Watch Catherine on Facebook Live Q & A: Working for Business Series by The Catawba County Chamber of Commerce

(Catherines interview starts at 6:03)

~ Affliated with the following ~